About Us

What we do

We use exercise prescription to manage illnesses and injuries. We provide a tailored exercise treatment plan for every client who attends our clinic. We firmly believe that a ‘one size fits all’ approach does not work when managing illnesses and injuries. We take into account your specific health concerns, needs and goals and apply an evidence-based approach to your treatment.

Services we offer

Our clinic is geared to provide treatment for the following:

• Pre- and post-surgery rehabilitation – including joint replacements, reconstructions, cardiac surgeries, spinal surgeries, cancer-related surgeries/treatments and more.

• Long-term injury rehabilitation.

• Lower back pain and general pain management.

• Persistent movement restrictions - Parkinson’s Disease, Stroke/TIA, Multiple Sclerosis and more.

• Weight management, diabetes control, hypertension management, and cholesterol management.

• Preventive care and acquisition of fitness.